HEAL YOUR INNER CHILD
An online program that teaches you everything you need to know about the mind-body-spirit connection, including how to:
- unlearn conditioned patterns and break karmic cycles carried through family lineage
- break free from limiting beliefs
- heal from childhood trauma
- regulate your nervous system
- release difficult emotions from the past
... so that you can live life more in the flow and at peace within yourself + feel more connected to your own intuition.
Sign Up NowHey there, I'm Peter!
I spent over 3 decades of my life battling with my mental health and struggling with conditions like chronic anxiety & fatigue, depression, and addictions.
I was abandoned by my father when I was a child + raised in environments with alcoholism and domestic violence. I adapted to life by resorting to coping mechanisms, distractions, and addictions in an attempt to numb my emotions, and avoid feeling unwanted hurt and pain.
I struggled to fit in and felt extremely uncomfortable in my own skin. I lacked confidence and a sense of self.
I became familiar with living in a state of suffering and accepted that this was my life. I didn’t know any other way to live but to survive. All I knew was what I was conditioned to believe about myself through the eyes of my family + society.
It wasn’t until after hitting rock bottom around age 30 that I decided enough was enough. I resolved to face my problems without the use of medication or my usual unhealthy behavior patterns and toxic habits.
I started to educate myself on the mind-body connection to find out why I'd been feeling this way for so long.
I began to realize just how much my upbringing + experience of abandonment had impacted my life. I started to notice the behavior patterns that were linked to abandonment, including people pleasing and constantly seeking approval + validation from others. This newfound awareness led me to my spiritual awakening.
After experiencing multiple health scares + nervous system-related abnormalities at the beginning of 2020, I started to connect the dots between my mind and body. The more curious I became, the more information I would receive through my being.
At that point, more dots began to connect themselves. With everything going on in the world + others openly sharing their own experiences on social media, my journey + path started becoming so much clearer.
On a deep soul level, I could understand why I went through the experiences I did, and I no longer felt alone on my journey. I knew I was always being supported and guided my whole life, I just wasn’t paying attention to the signs + synchronicities... and how could I when we live in a world where we aren’t educated on the mind-body-spirit connection?
Having gone through the experiences I did + activating this remembering of myself at a soul level, I now had the tools and knowledge I needed to overcome the past. This allowed me to move through healing with the courage I needed + full faith I was being supported through it.
So I started "reparenting" my inner child, i.e. being the parent they needed and learning to better understand them and their needs, so they felt seen and heard by me.
Inner child work has not only allowed me to move through difficult feelings from the past, overcome chronic conditions, + break behavior patterns and toxic habits that weren’t serving me, it’s given me a stronger sense of self, improved my relationships, heightened my intuition, and reconnected me to the essence of my soul.
I created Heal Your Inner Child to guide you through the process of reconnecting with and healing parts of yourself that can only be reached through using the power of your consciousness... because what made the body can heal the body, too.
Sign Up NowAbout the program
Heal Your Inner Child is an online program that guides you through the process of:
- Breaking free from generational cycles + limiting beliefs
- Unlearning behavior patterns + habits that aren’t serving you
- Reconnecting with parts of you that have been suppressed
- Overcoming childhood trauma + difficult emotions from the past.
- Weakening trauma responses + releasing trauma from the body
- Regenerating your nervous system
- Reconnecting to your intuition, spirit, + soul essence
It includes written assignments, journaling prompts, and video trainings.
The 6 modules can be completed on your own schedule + at your own pace as a self-study program, or alongside 1:1 coaching.
Sign Up Now
What you'll gain from the program
- An understanding of the mind-body-spirit connection
- An understanding of your inner child, ego, and higher self
- An understanding of how energy works + how to start using it so that it works for you
- Awareness of the trauma responses that are keeping your nervous system in a state of dysregulation
- A step-by-step process for connecting with and building rapport with your inner child + integrating your ego through shadow work
- Awareness + understanding of how to use your own mind to heal your body and nervous system + reprogram new subconscious patterns
- A process for heightening your own intuition + connection to your spirit and soul essence through your consciousness + frequency
- A process for breathing more consciously + using the power of your breath to regenerate your nervous system, encourage heart-brain coherence, + shift your focus into the present moment
What's included
6 modules containing 3+ hours of video lessons, with accompanying written assignments + journaling prompts.
MODULE 1: MEET YOUR INNER CHILD
Learn about the concept of the "inner child" and:
- How society programs you
- How you were conditioned based on your environment and upbringing
- The coping mechanisms you adopted during childhood to keep yourself safe
- The 4 types of trauma responses that may be wreaking havoc on your nervous system + causing the parts of you connected to your inner child to react unconsciously
MODULE 2: UNDERSTAND YOUR INNER CHILD (MIND)
Learn how your mind and ego protect your inner child and understand:
- How energy is actually filtered and dissected by your mind to create the emotions you experience
- The differences between your conscious vs. subconscious mind
- The differences between your ego vs. inner child
- The subconscious patterns that feed your inner child’s stories and keep their behaviors + trauma responses alive
MODULE 3: UNDERSTAND YOUR INNER CHILD (BODY)
Learn about the impact of stress on your body and understand:
- Why your body keeps the score and how experiences with the external world and others leaves behind an energetic imprint on your nervous system
- How your inner child’s coping mechanisms and behaviors are influenced by the sympathetic and parasympathetic nervous system
- How neuroscience studies have already proven you can heal yourself + overcome anything using the power of your own mind
- The mental and physical symptoms of stress and trauma
- The 3 stages of stress and the impacts it has on your body
MODULE 4: UNDERSTAND YOUR INNER CHILD (SPIRIT)
Learn to see your inner child through the lens of your higher self and understand:
- How quantum physics has already proven that we live in a holographic universe and that everything is energy
- That separation, death and time is all an illusion
- What your higher self is and how to start connecting with and using them as your internal guide.
- Why the key to healing your inner child and releasing trauma lies in expanding your heart and raising its frequency
MODULE 5: HEAL YOUR INNER CHILD
Learn how to connect with and heal your inner child, and understand:
- Why the universe is actually acting as a mirror for you
- How to start communicating + and building trust with your inner child
- Why your triggers are actually your teachers
- How to start healing from the 4 types of trauma responses
- The importance of being gentle on, having patience with, and acknowledging the work your inner child is doing
- How to start programming new subconscious beliefs that will help you attract the relationships you desire
- How to integrate your shadow self with your higher self and ego
MODULE 6: THRIVE WITH YOUR INNER CHILD
Learn how to regulate your nervous system through your breath + empower your inner child, including:
- How to breathe more consciously and use different breath-work techniques to respond to stress + trauma activations and nervous system irregularities
- Practices such as meditation, yoga, EFT tapping, journaling, and other healing modalities to support mental and emotional regulation
- Why "I am" affirmations don’t work, but visualizations do
- The importance of implementing a daily routine into your life
+
these limited-time BONUSES:
INNER CHILD MEDITATION
A 10 minute guided meditation by Pete.
(Value: $55)
BREATHWORK TUTORIALS
A collection of tutorial videos where Pete guides you step-by-step through different breathwork techniques.
(Value: $111)
Your investment
Heal Your Inner Child combines both teaching and coaching in a unique program that allows you to both learn the material and work through it in a 1:1 setting.
You can either work through the program on your own (program only), or with support (program + coaching).
You have 3 sign-up options:
About your instructor
Pete is an empath, starseed, intuitive healer, + teacher of the mind-body-spirit connection.
He was born and raised in Canberra, Australia, where he spent the first 33 years of his life battling chronic anxiety, depression, and addictions + healing from the trauma of being abandoned by his father at a young age.
After overcoming all of that, it became very clear to him that his mission in life was always going to be to help others heal themselves, just as he did.
Pete created Heal Your Inner Child to guide others through the powerful practice of inner child work, but with a deeper knowledge and understanding of it through the mind-body-spirit connection.
Sign Up NowTestimonials
This program is perfect for...
- Anyone wanting to unlearn conditioned patterns and break karmic cycles that aren’t serving them.
- Anyone wanting to break free from self limitations.
- Anyone who has experienced major trauma.
- Anyone who struggles with chronic anxiety, depression, stress, or PTSD, and feels the negative impact it has on their mind + body.
- Anyone struggling to break toxic habits or addictions.
- Anyone wanting to learn how to support and regulate their nervous system and shift out of fight-or-flight mode.
- Anyone with persistent physical symptoms that can't be explained.
- Anyone wanting to be a healthier, happier, free-er version of themselves.
- Anyone wanting to feel more connected to their own intuition.
- Literally everyone (no, really - all of us can benefit from inner child work!).
