HEAL YOUR INNER CHILD

An online program that teaches you how to heal from childhood trauma, regulate your nervous system, + release emotional blocks so that you can live life in the flow + with inner peace.

Option to complete as a self-study program or with coaching.

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Hey there, I'm Peter!

I spent over 3 decades of my life battling anxiety, chronic fatigue, depression and addiction. 

I was abandoned by my father when I was a child + raised in environments with alcoholism and domestic violence. I adapted to life using coping mechanisms, distractions, and addictions to avoid feeling unwanted hurt and pain.

Through family + societal conditioning, I become familiar with living in a state of suffering and accepted that this was just my life.

Then after hitting rock bottom around the age of 30, I resolved to face my problems without medication or my usual unhealthy behavior patterns. 

I started to educate myself on the mind-body connection to find out why I'd been feeling this way for so long. 

I realized that my body was holding onto childhood trauma + my mind was running subconscious fear programs that kept me in a disempowered state. Both were a result of my inner child not being able to process traumatic childhood experiences when they happened. 

So I started "reparenting" my inner child, i.e. being the parent they needed + giving them a safe space in which to be seen and heard. Through this inner child work, I was able to release suppressed emotions + weaken the subconscious trauma response patterns that had been running my life.

I created Heal Your Inner Child to guide you through the process of inner child work, helping you heal, be present in your own body, + feel more empowered and free.

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About this program

Heal Your Inner Child is an online program that guides you through the process of:

  • Overcoming childhood trauma
  • Releasing suppressed emotions
  • Weakening trauma response patterns
  • Regenerating your nervous system

It includes written theory, journaling prompts, and video trainings.

The 4 modules can be completed on your own schedule + at your own pace as a self-study program, or alongside 1:1 coaching.

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What you'll gain from the program

  • An understanding of the mind-body connection + why you experience low vibrational emotions.
  • Awareness of your inner child + the trauma responses that have been keeping your nervous system in a state of dysregulation.
  • A process for healing your inner child, releasing suppressed emotions, + weakening trauma response patterns.
  • Daily rituals that will help support and regenerate your nervous system.
  • More inner peace, freedom, + flow.
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What's included

 

4 modules containing 2+ hours of video lessons, with accompanying written theory + journaling questions

MODULE 1: MEET YOUR INNER CHILD

Learn about the concept of the "inner child" and:

  • The coping mechanisms you adapted during childhood to keep yourself safe.
  • The 4 types of trauma responses that may be wreaking havoc on your nervous system and causing all sorts of symptoms in the body.

MODULE 2: UNDERSTAND YOUR INNER CHILD

Start connecting with your inner child and:

  • Become more aware of your thoughts, feelings, and behaviour patterns.
  • Understand how they are activating your trauma responses.
  • Learn about the effects of stress on the body.

MODULE 3: HEAL YOUR INNER CHILD

Start "reparenting" your inner child and:

  • Release emotional blocks from the past + weaken your trauma responses.
  • Regenerate your nervous system so that it runs on "rest and digest" mode by default, rather than fight-or-flight.

MODULE 4: DAILY RITUALS FOR NERVOUS SYSTEM SUPPORT

Learn about the importance of your breath + how it can be used to regulate your nervous system.

You will be guided step-by-step through different breathing techniques, and you'll walk away with some rituals to incorporate into your daily life to support your nervous system.

+

these BONUSES if you add on coaching:

10 STEPS TO OVERCOMING ANXIETY

A one-hour video masterclass outlining the exact steps Pete took to overcome anxiety disorder and create his dream life completely on his own, without the use of medication or therapy – so that you can do it and transform your life, too.

 

INTUITIVE CARD READING

Before your first coaching session, Pete will feel into your energy and pull some cards from one of his card decks that contain messages you need to hear right now.

These are messages that come from the universe that Pete channels and translates into tangible guidance for you.

Your investment

Heal Your Inner Child combines both teaching and coaching in a unique program that allows you to both learn the material and work through it in a 1:1 setting.

You can either work through the program on your own (program only), or with support (program + coaching).

 

You have 3 sign-up options:

Program Only

$77

ONE-TIME PAYMENT

  • 4 video lessons
  • Journaling prompts
  • Written theory
  • BONUS: Breathwork tutorial (video demo)
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Program + Coaching

$555

PAY IN FULL

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Program + Coaching

$333 x 2

2 MONTHLY PAYMENTS

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About your instructor

Pete is an empath, intuitive healer, + teacher of the mind-body connection.

He was born and raised in Canberra, Australia, where he spent the first 33 years of his life battling anxiety, depression, and addiction + healing from the trauma of being abandoned by his father at a young age.

After overcoming all of that, it became very clear to him that his mission in life is to help others heal themselves, just as he did.

Pete created Heal Your Inner Child to guide others through the powerful practice of inner child work, as well as healing modalities like breath work and meditation, and help them regulate their nervous system so that they feel more calm and at ease in their everyday life.

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Testimonials

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This program is perfect for...

  • Anyone who struggles with chronic anxiety, stress, or PTSD, and feels the negative impact it has on their mind + body.
  • Anyone wanting to support their nervous system and get out of fight-or-flight mode.
  • Anyone who has experienced major trauma.
  • Anyone with persistent physical symptoms that can't be explained.
  • Anyone wanting to be a healthier, happier, free-er version of themselves.
  • Literally everyone (no, really - all of us can benefit from inner child work!).

Program options

Program Only

$77

ONE-TIME PAYMENT

  • 4 video lessons
  • Journaling prompts
  • Written theory
  • BONUS: Breathwork tutorial (video demo)
Sign Up Now

Program + Coaching

$555

PAY IN FULL

Sign Up Now

Program + Coaching

$333 x 2

2 MONTHLY PAYMENTS

Sign Up Now

Frequently asked questions

CLICK TO SIGN UP FOR THE SELF-STUDY PROGRAM

CLICK TO SIGN UP FOR THE PROGRAM WITH COACHING - PAY IN FULL (SAVE $111)

CLICK TO SIGN UP FOR THE PROGRAM WITH COACHING - PAYMENT PLAN