16 - What's Your ADHD Hiding?
Have you ever felt like you were constantly trying to keep up—
Distracting yourself, chasing stimulation, always moving…
Only to realize that underneath the noise… was something you hadn’t yet faced?
Like your mind is always racing, but your soul is quietly asking for stillness?
You’re not lost.
You’re not scattered.
You’re just sensitive in ways the world hasn’t made space for.
In the latest episode of the Inner Magic Academy podcast, we explore:
✨ How ADHD coping mechanisms like stimulation and numbing can mask deeper sensitivity
✨ Why autism and high sensitivity often go unrecognized—especially in adults
✨ The emotional wiring beneath distraction, repetition, and shutdown
✨ How struggles with speech and self-expression are part of my autistic experience
✨ Why you don’t need a formal diagnosis to trust what your soul already knows
You’re not just ADHD.
You’re a deeply feeling being with a nervous system that’s been in survival mode for too long.
WATCH OUR FREE MASTERCLASS: Unmask Your Relationships https://www.innermagicacademy.com/unmask
DOWNLOAD OUR FREE PDF GUIDE: Embrace Your Neurodivergence - 30 Tips For Thriving With ADHD + Autism https://www.innermagicacademy.com/embrace
FOLLOW US ON SOCIAL MEDIA:
Instagram: https://www.instagram.com/innermagicacademy
Facebook: https://facebook.com/innermagicacademy
TikTok: https://www.tiktok.com/@innermagicacademy