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Feeling Anxious vs. Chronic Anxiety: What's The Difference? anxiety emotions stress
FEELING ANXIOUS
CHRONIC ANXIETY
Experiencing some nervousnesss before an important event or deadline
Regular + recurring feelings of worry that disrupt your daily life
Fearing a situation that may be dangerous or scary
Avoiding situations that increase feelings of anxiety and discomfort
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7 Signs You're Addicted To Stress stress

The hormones of stress are highly addictive. They cause us to pick the worst thing in our future, emotionally embrace it and be prepared for it. Anything less, there’s a better chance of survival.

When you’re living with stress, you focus your attention on 3 things: your environment,...

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Short-Term vs Long-Term Effects of the Fight-or-Flight Response on Your Body anxiety healing stress trauma

IS YOUR BODY RUNNING OFF FIGHT OR FLIGHT NERVOUS ENERGY?

My body has been running off fight or flight nervous energy for most of my child and adult life. From a very young age I always felt on edge. Of course as a teenager I thought this feeling was normal.

This energy resulted in me being very...

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How To Get Out Of A Low Vibe State anxiety stress transformation

LIVING IN A STATE OF SUFFERING IS A CHOICE, NOT A LIFE SENTENCE.

Suffering is a low vibrational/low energy state. There’s no coincidence that people who choose to live in this state experience constant fatigue, aches and pains in the body.

When you are in a state of suffering your nervous...

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